(410) 764-7044
6506 Reisterstown Road, Baltimore
1205 York Road, Lutherville
6305 Belair Road, Baltimore

Same day emergency appointments
Monday, 16 July 2018 00:00

The idea of wearing flip flops can be enticing in the hot summer months. They can easily be worn for most daily activities and many are available in attractive colors. Despite their popularity, if you choose to wear flip flops you may be inviting the formation of painful foot conditions. The plantar fascia provides the necessary support the foot needs while connecting the toes to the heel bone. Wearing flip flops can cause this tissue to become inflamed, which may often result in discomfort and pain. Additionally, the Achilles tendon may be at risk for injury as a result of the lack of arch support that comes from wearing flip flops. If you are afflicted with diabetes, you may have nerve damage which can hinder the ability to feel any cuts that the material between the toes may incur. If you choose to wear this type of shoe, it’s best to do so in moderation, and this may possibly avoid potential foot problems that may be associated with wearing flip flops.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Brian Kashan and Dr. Chanelle Carter from Plaza Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are there injuries associated with flip-flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like wearing flip-flops, are there safe alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high quality materials that will support for your feet.  These flip-flops will cost more, but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Baltimore and Lutherville, MD.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flip Flops and Feet
Monday, 09 July 2018 00:00

A formation of a corn is typically the result of excessive pressure inflicted on the toes from poorly fitting shoes. It generally consists of a small round area of thickened skin that appears to be white. Hard corns may develop on the outside of the toes, as a result of consistent friction caused by shoes that are too tight. As they press into the layers of the skin, they often produce pain and discomfort. Another type of corn is referred to as a soft corn, and generally forms between the toes as a result of the moisture that exists there. Severe corns may be trimmed by a podiatrist, which may initiate relief. Prevention of corns may start with properly sizing the feet so the correct size shoes can be purchased. It’s imperative to consult with a podiatrist who can suggest methods for alleviating the pain and discomfort associated with corns.  

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Brian Kashan and Dr. Chanelle Carter of Plaza Podiatry. Our doctors will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Baltimore and Lutherville, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
Monday, 02 July 2018 00:00

A deformity of the toes that resemble a claw-like shape may be referred to as hammertoe. If the toes do not have adequate room to move about, they may have to bend to fit into the shoe. Additionally, if tight socks are worn, the toes may have to squeeze together, which may cause them to overlap. This condition can produce discomfort and pain, and may possibly cause corns and calluses to develop. Preventive measures may include choosing to wear shoes that fit correctly, while making sure there is ample room in the top of the shoe. Patients who have high arches or bunions may be more susceptible in developing hammertoe, and research has shown that permanent removal of a hammertoe affliction means surgery. It’s suggested to schedule a consultation with a podiatrist who can recommend temporary relief options, which may include custom-made protective pads over the affected area.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Brian Kashan and Dr. Chanelle Carter of Plaza Podiatry. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Baltimore and Lutherville, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?
Monday, 25 June 2018 00:00

A heel spur is known to be an uncomfortable and painful condition which develops in the heel of the foot and will typically affect the surrounding area. It is a small bony protrusion that grows in between the heel and the arch, and is often referred to as “heel spur syndrome.” If you are afflicted with this condition, there may be strong symptoms indicating its existence, including a sharp pain in the heel, which may be especially prominent in the morning, severe tenderness, or a consistent ache that may often be felt throughout the day. Research has shown that age may play a significant role in the formation of heel spurs and the pads in the heels may wear down as a result of this. This may cause diminished shock absorption in the heel which may cause this ailment to develop. If you would like additional information about heel spurs, a podiatrist can help you with a proper diagnosis and suggest correct treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Brian Kashan and Dr. Chanelle Carter from Plaza Podiatry. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main conditions spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Baltimore and Lutherville, MD. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs
Connect with us